At The Skills Spot, we know that wellbeing is just as important as building new skills.
This is your hub for everything that helps you feel balanced, connected, and ready to grow whether that’s through our workshops, newsletters, or resources you can explore anytime.
What does wellbeing mean to us?
Wellbeing is about more than just feeling okay. It’s about looking after your mind, body, and community so you can feel confident in everyday life and achieve your goals. At The Skills Spot, we see wellbeing as:
Mind
Looking after your physical and emotional health.
Health
Building resilience
and learning to understand yourself.
Community
Being supported, and connecting
with others.
Growth
Gaining the confidence to try new things.
Resources to support you anytime
You don’t have to wait for a workshop to find support. Explore our wellbeing resources right here:
Wellbeing Workshops
Find out what’s coming up and how to get involved in activities that support your wellbeing.
Wellbeing Newsletter
Every Wednesday, we share tips, ideas, and encouragement.
Browse our past issues.