Tester Workshop
Feeling stressed? Join us for an interactive session where we explore simple, science-backed techniques to lift your mood and manage everyday challenges. Through fun activities, group discussions, and practical exercises, you’ll leave with tools you can use anytime, whether it’s at work or home.
What’s Included?
Learn 5 quick stress-busting techniques
Try out breathing and grounding exercises
Take home a mini wellbeing toolkit
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Don’t miss out on our next workshop!
Our wellbeing workshops run regularly and cover everything from confidence building to stress-busting techniques. Spaces go quickly, so make sure you’re signed up for the next one.
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