At The Skills Spot, we know that wellbeing is just as important as building new skills.
This is your hub for everything that helps you feel balanced, connected, and ready to grow whether that’s through our workshops, newsletters, or resources you can explore anytime.
Wellbeing is about more than just feeling okay. It’s about looking after your mind, body, and community so you can feel confident in everyday life and achieve your goals. At The Skills Spot, we see wellbeing as:
What does wellbeing mean to us?
Mind
Building resilience
and learning to understand yourself.
Looking after your physical and emotional health.
Health
Being supported,
and connecting
with others.
Community
Gaining the confidence
to try new things.
Growth
“As a Wellbeing Development Coordinator at The Skills Spot, I support young people with a kind, gentle, and person-centred approach to help them navigate the challenges of everyday life. Through 1:1 mentoring, I create a safe and supportive space where young people can build confidence, reflect on their experiences, and develop the tools they need to move forward at their own pace.”
Wellbeing is woven into everything we do. Our Wellbeing Development Coordinator plays a key role in supporting young people through guidance, workshops, and 1:1 mentoring.
Meet Our Wellbeing Coordinator
“I also deliver wellbeing workshops covering themes such as improving sleep, managing anxiety, and practising self-care, using this site as a supportive resource to help young people access information, tools, and guidance whenever they need it. I’m passionate about embedding wellbeing throughout all the services that The Skills Spot offers and hope to see as many young people as possible attend and engage with the workshops.”
“I love supporting young people on their individual journeys toward self-improvement, empowering them to feel more confident, resilient, and ready to take positive steps toward their futures and eventual employment.”
Resources to support you anytime
You don’t have to wait for a workshop to find support. Explore our wellbeing resources right here:
Wellbeing Workshops
Discover how to get involved in activities that support your wellbeing.
Wellbeing Newsletter
Every Wednesday, we share tips, ideas, and encouragement.
Browse our past issues.
Upcoming Wellbeing Workshops
We run regular workshops to help young people build confidence, improve wellbeing, and explore practical tools they can use every day. Click to find out more:
