Finding Happiness Workshop

What does happiness really mean? Learn how everyday habits such as gratitude, meaningful relationships, small goals, and being present can create long-term wellbeing. Through quizzes, reflection, and practical tips, understand what truly supports a happier, more grounded life.

What’s Included?

How to accept/overcome life’s ups and downs.

Conversation starters to build supportive relationships.

Tips on goal setting to keep you motivated.

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Don’t miss out on our next workshop!

Our wellbeing workshops run regularly and cover everything from confidence building to stress-busting techniques. Spaces go quickly, so make sure you’re signed up for the next one.

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