How can you ‘bounce back’ when life throws a plot twist your way? Whether it’s not getting the job, falling out with friends, failing a test, or just feeling stuck, explore how setbacks don’t define you; they teach you. This is a judgment-free space, so the goal isn’t perfection, it’s progress.
How To Bounce Back
Reframing failure as feedback/ an opportunity to grow.
What’s Included?
Replacing negative self-talk with more realistic thinking
Complete the ‘next step plan’ activity to reflect on setbacks.
View Workshop
Want to try the activities yourself?
If the live viewer isn’t working or you’d like to keep your own copy, you can! 👇
Don’t miss out on our next workshop!
Our wellbeing workshops run regularly and cover everything from confidence building to stress-busting techniques. Spaces go quickly, so make sure you’re signed up for the next one.
👉 Want to see what else is coming up?