Self-Care Workshop
Introduce five key areas of self-care into your lifestyle. Discover how small daily actions support long-term wellbeing as well as how to set boundaries, build routines, stay connected, and manage your physical and emotional health. Build new habits that fit your life and energy levels.
Practical tips and suggestions to boost your self-care.
What’s Included?
Building routines for long-term wellbeing.
Downloadable guide to help keep you on top of tasks.
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Don’t miss out on our next workshop!
Our wellbeing workshops run regularly and cover everything from confidence building to stress-busting techniques. Spaces go quickly, so make sure you’re signed up for the next one.
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